Regardless of the situation, you are in. Always be calm and alert. It is with a clear and calm mind that one can have a clear and concise decision about whatever that you are doing. Easy to say but difficult to execute – Many may say. It takes time and eventually time will create this vacuum of space where you can resolve your issue and come to a consensus with your mind.
If staying away from social media helps, then do it. Be positive and talk to people who are positive. They will always shed a light or rub some positivity of some sort. Remember that only with challenges and struggles, will you grow and nurture to your potential. Struggling is part of life and it is also the wonder of life as it allows one to realise, slow things down and think about many things. The power of manifestation has been in the talks for many years. First of all, you have to believe in it, then you manifest with the thought and finally the mentality. These are the powers of being able to think clearly.
With distractions out of the way, then things can work out. No matter how many baby steps, how much is the disappointment or expectation. It is a roller-coaster of events. There are things we all should say no to more often than not.
Naturally, we are all emotional human beings. That makes us what we are so you did not do anything wrong. I am not a great fan of social media. I don’t see it as a way to catch up with what my friends are doing. If it is my family, I would happily call or meet them, not follow their social media accounts.
Time will heal and will find a solution. It is a process that is daunting. If you are feeling it, you are not alone. Baby steps at a time. Meanwhile, find things that interest or helps your own growth. It may fuel into something great one day.